I have Fibromyalgia does anyone have any advice on supplements or food types which may help the condition?

I find that any prescribed meds I take irritates the I.B.S. so im looking for a more natural approach, I'm pretty desperate at this stage cause my doc knows very little, should I be taking vitamins or supplements to help?I have Fibromyalgia does anyone have any advice on supplements or food types which may help the condition?
Yeah. I've got Fibro too and mine is quite advanced. I don't take any medicines for it however and I get around just fine. The pain is really bad on days that I have to do a whole lot but other than that it's tolerable. I take supplements but it's not for the illness. I take medicines to produce free radicals and promote healthy heart health. It's all OTC. Vit E with Selenium, B6, b12, folic acid, and prescription strength iron. I also have SLE, Rheumatoid Arthritis, Thalasemia major, advanced glaucoma, and osteo arthritis, so I'm dealing with more than just one pain factor. Exercising also helps with the stiffness and discomfort. I grip and roll my ankles which is where my pain center is. That helps a lot.I have Fibromyalgia does anyone have any advice on supplements or food types which may help the condition?
There is much discussion on this topic %26amp; info in the Links as a well as in the Files @ this group





http://health.groups.yahoo.com/group/Cop鈥?/a>
Tart cherry juice. Check out the feedback on fruitinstitute.com people have written in to say how much it helps.